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Chinese New Year And Diabetes – Try These Healthier Recipes!

chinese-new-year

Chinese New Year (CNY) is around the corner and most of us are getting geared up for a day of eating, greeting relatives and of course collecting the much-awaited red packets! But Chinese New Year, like other major holidays, can be a trying time for diabetics. Amidst all the peanut cookies and pineapple tarts, it’s […]

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Sugar Free Recipes: 3 Ingredient Berry Pops!

Berry Pops

Ice cream may be a no-no for you with diabetes but that doesn’t mean you can’t enjoy a frozen treat when you’re craving one. One of the easiest sugar free recipes, try these delicious low fat frozen banana and berry pops – they’re the perfect snack or dessert option which won’t take you over your carb limit […]

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