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Ring In Pongal With These 4 Nutritious Millets

pungol

The harvest festival, Pongal, is upon us and we decided to share a harvest crop that has gained popularity over the past few years amongst dieticians in India for its nutritional value. Millets have long been the main source of income for farmers in India and are a low cost food option which contains a […]

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Try This Healthier Ven Pongal Recipe

ven-pongal

The Pongal harvest festival is around the corner and you may be getting ready to cook your favourite rice ven pongal dish. For those with diabetes, the carbohydrate level in rice may cause blood glucose (sugar) levels to rise. So we experimented with a healthier alternative for rice in the traditional pongal dish. The Oats […]

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