Currently Browsing: food

Chinese New Year And Diabetes – Try These Healthier Recipes!

chinese-new-year

Chinese New Year (CNY) is around the corner and most of us are getting geared up for a day of eating, greeting relatives and of course collecting the much-awaited red packets! But Chinese New Year, like other major holidays, can be a trying time for diabetics. Amidst all the peanut cookies and pineapple tarts, it’s […]

CONTINUE READING

What To Know About Ketones And Diabetes

sick

What are ketones? Usually your body’s source of energy is the carbohydrates from your diet which provide glucose to your body. However if your diet is low in carbohydrates or if your body cannot properly utilise glucose, your body will begin to burn your fat stores for energy. When that happens, ketones are formed as […]

CONTINUE READING

How And What To Eat With Diabetes

cutlery

Being diagnosed with diabetes doesn’t mean that you need to go on a special diet – all you have to do is make more conscious meal choices and stick to smaller portions. Since your body needs a combination of vitamins, minerals and proteins to remain healthy, a healthy diet helps to keep your body running […]

CONTINUE READING