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9 Ways To Maintain Normal Blood Glucose Levels While Eating Out

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Probably the worst kind of high, blood glucose spikes, are a common by-product of an unadulterated food binge. High calorie and carb foods can cause your blood glucose to shoot up and that’s not something you want with diabetes. Maintaining normal blood glucose levels isn’t easy but it has to be done! No matter how […]

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How And What To Eat With Diabetes

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Being diagnosed with diabetes doesn’t mean that you need to go on a special diet – all you have to do is make more conscious meal choices and stick to smaller portions. Since your body needs a combination of vitamins, minerals and proteins to remain healthy, a healthy diet helps to keep your body running […]

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